WaterBy: Water Drink Reminder 1.100.176

Water is an essential resource for all living beings. In fact, it makes up a significant portion of our bodies. According to H.H. Mitchell from the Journal of Biological Chemistry, our brains and hearts are composed of 73% water, while our lungs are about 83% water. Even our skin, muscles, kidneys, and bones contain substantial amounts of water. It's clear that water plays a vital role in maintaining our overall health.

With that in mind, it's important to ensure we consume an adequate amount of water every day. The daily recommended intake varies based on factors such as age, gender, and location. On average, adult men need about 102 fl.oz of water per day, while adult women need approximately 75 fl.oz per day. It's worth noting that not all the necessary water intake should come solely from drinking liquids as a part of it can be obtained through the food we consume.

Water Balance is a reliable application that helps users track their water consumption and reminds them to drink enough water throughout the day. With features like regular reminders, daily consumption reports, customizable cup sizes, and the ability to choose between Imperial (ounces) or Metric (ml) measurements, it provides a convenient way to monitor and meet your hydration goals.

This app offers several benefits beyond simply tracking water intake. Drinking an adequate amount of water can help maintain healthy skin, assist in managing body weight, and promote overall well-being. With Water Balance, you can prioritize your health and ensure you never forget to stay hydrated.

Start taking care of yourself today - make Water Balance your go-to water tracking app!

Features:

• Regular reminders to drink water daily
• Daily water consumption reports
• Customizable water cup
• Does not disturb during sleep
• Custom volumes in Imperial (ounces) or Metric (ml)

Don't neglect your water intake. Let Water Balance be your trusted companion that keeps you hydrated and promotes your overall well-being.

Benefits of Drinking Water:

• You stay fit because there are no calories in drinking water
• Water can cleanse your skin
• Water helps maintain healthy skin and nails

Stay healthy, stay hydrated!